Taking Care Of Myself

person using black blood pressure monitor
Photo by rawpixel.com on Pexels.com

First things first my peeps! Today is Wednesday June 27, 2018 and it marks my 9th sober day. As always, I feel like Tony the fucking tiger… GRRRRREAT! I just hope that wherever you are in this crazy planet of ours, you are having a good morning, good afternoon, good evening or good night. Always try to enjoy it to the fullest and don’t let nobody fuck it up for you no matter what happens.

On a health note! Yesterday I had an appointment with my general practitioner, it was actually my first in a long, long, long ass time. The reality of it is, that I haven’t seen him in eight months and I haven’t gotten a physical exam in I think, over a year and a couple of months. To be honest with you, I think that because of my weekend drinking, I wasn’t taking care of myself physically, I was only taking care of my mental health. As a matter of fact, I have to get a few molars extracted, but I have to find a good dentist, because the last one was just ripping me off, I think that he owes me some money for work that he never did, because I stopped seeing him… Oh well, it is what it is. As for the future, I have to get blood work done this coming Saturday, just to make sure that everything, including my glucose level is OK, since I gained around 40 Lbs after the sleeve gastrectomy surgery that I had done three years ago, to lose weight. Other than that, my Tuesday evening AA meeting was great. I have to say, it really helps getting out of the apartment and hanging out with others like me.

With that said! I am Audi 5000 y’all!