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A Crazy Man With A Blog

Short thoughts from a complicated mind.

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July 2026
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Tony Tone Vega

Why I Write:
If you pass me on the street, you’ll just see a husband, a grandfather, and a guy who has worked full-time in customer service for 20 years. What you won’t see is my daily, unseen marathon with Harm OCD, severe depression, and my ongoing practice of recovery from problem drinking. I started this blog because I got tired of reading clinical definitions that didn't match my reality. I am not a doctor, but I am an expert in my own story. Welcome to my journey.

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The Guy Behind the Blog

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