“Your brain is a biological computer, and sometimes it runs a glitchy program.”
“Harm OCD tries to tell you who you are based on a random thought. That’s a lie. You are the observer, not the thought. When that spike hits, don’t cower. Stand up. Change your breathing. Break the pattern.”
“Who is in control? You or the glitch? Decide now.”
Discover more from A Crazy Man With A Blog
Subscribe to get the latest posts sent to your email.
