Take Care of Yourself First


Good morning and happy Thursday to all my fellow crazies. It’s a beautiful day with clear blue skies as I settle in at the salt mines and get ready to take my crazy meds and start a new day. One thing I’ve learned on this journey is that taking care of yourself comes first. When you stay on top of your mental health and do what you need to do, you’re in a much better position to help and support others. One day at a time.

Worst Employees Ever


Woke up today and my Harm OCD is already clocking in for a double shift. Trying to negotiate with my Bipolar 2 before my feet even hit the floor. 56 years of this and I still haven’t figured out how to fire either of them. Here’s to another day of surviving the mess.

Starting Over Again

I’ve deleted this blog more times than I can remember.

Maybe I wasn’t starting over.

Maybe I was erasing parts of my story that were worth keeping.

So here I am again.

#MentalHealth #OCD #Recovery #SelfDiscovery